No Elevators Day is a free global initiative highlighting a simple way for busy people to add physical activity to their day: #UseTheStairs instead of the elevator or escalator.
Merdiven kullanmak kendi vücut ağırlığımızı dikey olarak kaldırmaya yarıyor günlük hareket ihtiyacımıza ve bacak kas gelişimize önemli derece katkı sağlıyor Using the stairs helps us lift our own body weight vertically and contributes significantly to our daily movement needs and leg muscle development
We believe
in the power of inspiration.
@jacobsch
Jacob SCHOUENBORG
ISCA Secretary General
All activities under the No Elevators Day title are voluntary and should take into consideration accessibility requirements for people with disabilities and medical conditions.
"Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union. Neither the European Union not the granting authority can be held responsible for them."
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